Friday, April 1, 2016
Cape Girardeau, Missouri • 6:00p.m. race time

Flat route starting at Arena Park-Pavilion #3
(410 Kiwanis Drive).
Prizes awarded in various categories.

Entry Information

Race fees for 2016 are $25 adults / $20 children 12 and younger

"Early Bird" registrations received by 4:30 p.m. on Friday, March 18, 2016 will be guaranteed a t-shirt. Online registrations will close at 4:30 p.m. on Monday, March 28. Registrations (emailed, faxed or dropped off) will be accepted at the council office in Cape until 4:30 p.m. on Thursday, March 31. Registrations will also be accepted in person at Arena Park Pavilion #3 on Friday, April 1, from 3:00 p.m. - 5:00 p.m. (1 hour prior to race time).

Please note: NO refund will be given for cancellation, weather or other reasons.



How to Register

Register online here, or complete the form below and fax it to 417-862-4120, email, or mail/drop off to Girl Scouts of the Missouri Heartland, Attn: 5K Race, 2136 William Street Suite 178, Cape Girardeau, MO 63703. Office is open Monday–Friday 8:30 a.m.–1:00 p.m. and 2:00 p.m.–4:30 p.m.

Sponsored By

Ameren Commerce Bank  
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Registration Fee
Shirt Size
Age as of April 1, 2016:

I recognize and acknowledge that there are certain risks of physical injury in this event. I and my insurer, hereby release, waive, relinquish, and discharge Girl Scouts of the Missouri Heartland, Inc. and any other sponsor and any and all directors, officers, employees, agents, and/or volunteers from any and all claims, demands, action, or causes of action whatsoever, arising out of or related to any loss, damage, or injury, including death, that may be sustained by myself as a result of my participation in the event, whether caused by negligence (including, but not limited to, negligence by any person acting on behalf of Girl Scouts of the Missouri Heartland, Inc., negligent training, or negligent supervision), weather conditions, or otherwise. I further acknowledge that I understand that this is a full release and that I have voluntarily waived my rights and those of my insurer. I verify that I am physically fit and have sufficiently trained for the completion of this event. I have read the entry information provided and certify my compliance by my signature below. Girl Scouts of the Missouri Heartland, Inc. has permission to use pictures, slides, and/or audio-video tapes of me during this event for publicity and public relations purposes.


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You do not need to have a PayPal account to register online!
To pay with credit or debit card: when you checkout ,
click the link:


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